Compassionately Detaching

In this episode, we reflect on why it's so hard to simply be present, and what it means to finally be able to do so.Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you. 

In this episode, we reflect on why time is often an important element of development acceptance, in ourselves and with other people.Questions or thoughts you would like to share? I would love to hear from you. Email me at dailydharmapodcast@gmail.com 

In this episode, we discuss how to reduce the grip of our mental storyline. 

This episode discusses how renunciation is not merely about giving up material or physical pleasures but about a deeper understanding and release of attachments that cause suffering. The episode invites listeners to consider the ways in which they might be clinging too tightly to ...  Show more

In this week's episode I talk about the idea of "delightful detachment" in opposition to "spiritual avoidance" and how we can use it to live fuller, happier lives. 

In this episode, we offer affirmations that bring softness to emotional pain. We focus on creating space for peace, rest, and self-compassion. https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-no ...  Show more