Somatic Practices to Heal In Relationship | E...

✨ Ready to turn self-doubt into unshakable confidence + build a thriving coaching business with dream clients? Join my free 5-Day Challenge, Self-Doubt to Sold Out: https://www.alyssanobriga.com/challenge-fear2 ==== What if your fear of being seen was never really about other peo ...  Show more

✨ Ready to turn self-doubt into unshakable confidence + build a thriving coaching business with dream clients? Join my free 5-Day Challenge, Self-Doubt to Sold Out: https://www.alyssanobriga.com/challenge-zach ==== What if the pain you've been trying to escape is carrying a messa ...  Show more

In this insightful episode, I sit down with Taune Lyons, a licensed marriage and family therapist whose mission is to empower individuals to uncover the healing potential within themselves. Together, we dive deep into transformative practices for managing emotions, confronting ...

Did you know that an emotional charge really only has a lifespan of about 90 seconds and that it's our internal narrative about the emotion that makes it so painful and enduring? International speaker, coach and entrepreneur Alyssa Nobriga joins the Deja Blu Podcast for a deep ...

In this episode, I dive into the real work of healing emotional triggers, especially when they show up in our relationships. I walk you through how to find the root emotion behind your reactions, why childhood experiences still impact us today, and why true healing h ...

Hello Beautiful Bluebirds, I had you ask questions to my Instagram about hot topics to cover for my solo episodes. So many of you want to hear about how I set up my ceremony space, how I make prayer at the altar, and what I've learned through the art of self love. I'm here to ans ...  Show more