BPD Awareness Month Special Guest Interview: ...

In this episode, Rose Skeeters explores how love, acceptance, and training can transform challenging traits into strengths, especially in the context of childhood development and adult self-acceptance. She discusses practical ways to reframe big emotions, hyperfixation, dissociat ...  Show more

Shame says you are the problem. Living amends asks a better question: How will you live now so the same harm is not repeated?Living amends is not another apology. It is the practice of repairing harm by living differently—especially when shame, rumination, or a one-time “I’m sorr ...  Show more

Meet Xannie, the creator and host of the BPD Bunch! In the week before their debut episode, we're posting 5-7 minute interviews with our cast members so you can get to know us better. Tune in to the first episode of the BPD Bunch on Wednesday, November 2nd! This episode includes ...  Show more

Xannie breaks why its important to have realistic expectations of recovery from Borderline Personality Disorder. We’re currently on a break between seasons, but will be posting mini-episodes once a week (on average) until we return with season 5 in the fall! 🌟 Love what we ...

Join Xannie, Katja, Darren, Raf, and Jay as they navigate the rollercoaster of dating with Borderline Personality Disorder (BPD). Listen to their personal stories, get tips for overcoming challenges, and reflect on the complexities of relationships.The group explores everythin ...

Join Xannie, Melanie, and Mo as they share their latest wins, lessons, and life updates in functional recovery from Borderline Personality Disorder. From celebrating a year of Zumba to exploring the impact of self-talk, each moment is a nugget of wisdom on the journey of funct ...