195. The psychology of codependency

Your brain doesn’t always steer you towards what’s best for you...especially in your 20s. Sometimes it convinces you to stay in the wrong relationship, give up after one rejection or believe you should have your entire life figured out by 25 even though you know that's not true! ...  Show more

Most of us have an idea of the person we would like to become - more confident, more successful, healthier, calmer, more disciplined. But where did that ideal come from? And is it actually ours? In this episode, we explore the psychology behind the real and ideal self, asking wha ...  Show more

Hey Girl Hey! This week we get deep into the world of codependency. We talk about what codependency is, what are some of the signs of codependency, how codependency and narcissism are two sides of the same coin, how codependency affects self-esteem, codependency and the ego, and ...  Show more

<span class="yt-core-attributed-string--link-inherit-color">13 Weird Signs You Might Be Codependent. In this episode, you will learn what a codependent person is like and how they feel and relate to the world. Have you ever found yourself in a relationship where you gave more ...

In this episode, John and Vanessa talk about how codependency impacts our relationships with others along with the relationship we have with our selves. They talk about what codependency and enmeshment looks like in our relationships, how attachment styles come into play, and how ...  Show more