#269 The Secret to Getting Good at Jiu-Jitsu ...

Is Jiu-Jitsu Brain Washing You?Your BJJ coach may be great at jiu-jitsu, but that doesn’t make them: your spiritual leader, financial advisor, relationship counselor, or life coachIn this episode, Josh breaks down the warning signs of cult-like gym culture, how loyalty turns into ...  Afficher plus

Henry Akins is 50 years old, and his jiu-jitsu is still getting better.In this episode, Henry explains how older grapplers can keep improving without relying on speed, strength, or brutal training sessions that eventually break the body down.We discuss why injuries are the bigges ...  Afficher plus

What is the best way to get better at Jiu Jitsu? The boys delve into the best way to improve your game and what could be holding you back. Figure out the best way to train here on the Bulletproof for BJJ podcast. 

Increase athleticism, reduce injuries and build a grap ...

Do you struggle to sweep heavier opponents? If you suck at sweeping should you switch strategies and learn take downs or just improve your guard game? JT and Joey break down how you can improve your sweeping game.
What are the Top 5 BJJ matches of all time? Also what is th ...

Why is getting better consistently at BJJ such a tall order? Stay tuned for the Finale of the 2 part pod. Learn how you might be able to make jiu jitsu easier on yourself and those around you. 

Increase athleticism, reduce injuries and build a grapplers physique with ...

Is your upper body strength holding you back on the mats? Get ready to unlock the secrets to building a bigger, stronger upper body tailored for Jiu Jitsu or just because you want to get swole! In this episode of the Bulletproof for BJJ podcast, JT and Joey explore the rapid g ...