Afraid To Mess Up My Kids!

In this special episode, Dr Shefali is joined by Sheleana Aiyana, the best selling author of Becoming the One, founder of Rising Woman, and a devoted mother. Her teachings integrate somatic awareness, inner child work, and soulful practical spirituality, offering people around th ...  Afficher plus

In this episode, Dr. Shefali is joined by Vanessa Bennett, a licensed depth psychotherapist, author, and facilitator whose work helps people break free from self-abandonment, heal from codependency, and reconnect with their authentic selves beneath layers of conditioning. A mothe ...  Afficher plus

Are you a parent dealing with an overwhelming fear of failure and not-good-enough-ness? If so, you might be struggling with perfectionism. In this episode, Nanika explores the challenges of being a perfectionist parent, how it can impact both you and your child, and ideas for ...

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Do you ever hear your child say things like, “I’m such a bad kid” or “I’ll never be good at this” and your heart sinks because you don’t know w ...

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Should you homeschool through kindergarten or send your child to preschool? 

You’ll discover the truth about “socialization,” ...

This week, award-winning journalist and podcaster Elise Hu joins the show to talk about her new podcast Raising Us, where she explores how parents can handle the trickiest questions kids throw their way. A mom of three, Elise shares her own experiences with curiosity, honesty, an ...  Afficher plus