How much caffeine is OK during IVF and after ...

Struggling with fertility is not easy. It's important to stay positive. For example, I like to think of you being IN-fertile. As in you're "in" the club vs. infertile meaning you're "not" fertile. Call me crazy, but I truly believe in the fertility of everyone who walks through m ...  Show more

Lynn Jensen is a yoga expert, and she created the "Yoga for Fertility"program in 2002, after dealing with her own fertility challenges for several years. She practiced yoga while trying to conceive, and noticed that it had many benefits: it gave her more resilience, and helped wi ...  Show more

#podcast #ivf #pregnancy #infertility #twins Fatty15 is on a mission to optimize your C15 levels to help you live healthier, longer. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/INSANE and using code INSANE at checkout!!! Jess ...  Show more

In this episode, you'll learn how coffee affects metabolism, brain performance, and blood sugar — and why Dr. Jockers says it's not universally good or bad. Discover whether you're part of the 65% who benefit or the 35% who struggle, and how genetics and caffeine metabolism shape ...  Show more

In this episode of From First Period to Last Period, Ashton shares her unfiltered IUD horror story — what went wrong, what she wishes she had known, and how to advocate for a different outcome. Dr. Jenna Kahn⁠ breaks down the medical side of it all, offering insights into what to ...  Show more

In this episode, Dr. Jockers uncovers the surprising truth about Stevia and how it impacts blood sugar and insulin. You'll hear the science behind why this natural sweetener may be better than artificial alternatives—and when it could backfire. This is where you'll s ...