How much caffeine is OK during IVF and after ...

Ever wonder why some couples grow closer through infertility while others grow apart? In this episode, I'm diving into one of the most important (and least talked about) sides of the fertility journey: the impact of infertility on relationships, and what you can do to stay connec ...  Afficher plus

Egg freezing is IVF without the F (fertilization). You go through a standard cycle of In Vitro Fertilization in which you take hormone shots that stimulate the growth of eggs. A doctor like me then extracts your eggs through a simple surgical procedure, and I work with an embryol ...  Afficher plus

Coffee is one of the most popular and safest stimulants that we consume. But during pregnancy, and potentially even when planning a pregnancy, it is one ‘legal drug’ where advice for women becomes a little more prescriptive. Alcohol, soft cheeses, raw fish and even raw sprouts ar ...  Afficher plus

In this episode, we’re chatting all about coffee.

I’m going to cover some of the benefits, and potential adverse effects of coffee, and give you some suggestions on how you can make coffee work ...

Ep. 184: In this solo Q&A, I’m giving you all the IVF updates—what’s working, what’s frustrating, and the little rituals I never expected to care about (yes, Arnold is involved). I’ll share the one wellness rule I swore I’d never follow, why I’m suddenly rethinking caffeine and i ...  Afficher plus

Listen in to learn what's considered a safe amount of caffeine during pregnancy.Get info on the amount of caffeine in many common beverages (like Starbucks) at the Center For Science In The Public Interest - https://www.cspinet.org/caffeine-chartTake my FREE birth plan class! - d ...  Afficher plus