216 | 2 Psychology Backed Mindset Shifts to B...

Devoney Kodad, Self Confidence Coach, Yoga Teacher & Anxiety Therapist

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294 | It's April - Let's Lock In (& My Top 2 Goal Setting Tips)

It's a fresh new season. Today's episode is a pep talk for you to LOCK IN on your big, wild goals and vision. I'll also share with you what I'm experimenting with & how I'm setting goals for this fresh new quarter. Grab your journal & give it a try!I hope you love it![FREE 4 MINU ... Show more

. 10min 2sec

293 | A Spicy Approach on How to Find Your True People (Let Your Weird Out)

Struggling to make new friends or find your people? This spicy episode will light a fire under your butt & is all about being so truly you so you can attract aligned friendships, release the surface level to build genuine connections, and stop wasting time on relationships that a ... Show more

. 7min 44sec

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346: Holistic Ways To Improve Self-Care With Chris Mcdonald

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