The Quickie: How To Embrace Change And Tolera...

Did you know that happy people are less judgmental? Nobody likes being judged… and for the judgmental ones, it doesn’t feel good either. We’ve all been judgy, and the truth is, being overly critical of others is often linked to insecurity, anxiety, perfectionism, and unhappiness. ...  Show more

Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from past episodes that you might have missed. What achievement would feel like "enough" for you? Is there a level of success you'd ever be totally satisfied with? If you're an over-achiever that' ...  Show more

Ever heard the saying that change is the only constant in life?It’s true. Our lives are never the same day to day. Some days those changes are amazing – new job! New partner! New house! New baby! But other days, those same changes can feel scary: New responsibilities. New bills. ...  Show more

In today’s episode, we cover how to change with Katy Milkman. Katy is a professor at The Wharton School of the University of Pennsylvania, host of Charles Schwab’s popular behavioral economics podcast Choiceology, and the former president of the international Society for Judgment ...  Show more

🤷🏻‍♀️ Have you ever wondered why those big changes you desire seem don't seem to happen? That no matter how much you try, you can't get your changes to stick? I mean true, long lasting change. Just think about the things that you really want to shift or change in your life that ...  Show more

Have you felt paralyzed facing unwanted change? My guest April Rinne provides hope. An acclaimed global leader and author of Flux: 8 Superpowers for Thriving in Constant Change, she shares ...