6 tips to exit your FLOP era and enter your SLAY era before summer

6 tips to exit your FLOP era and enter your S...

Up next

The Version of You That Will Win in 2026 Doesn’t Have New Goals, She Has New Standards

Everyone’s setting new goals for the year...but goals aren’t what actually change your life.In this episode, Keara breaks down why the version of you who wins in 2026 isn’t chasing more goals, she’s operating from higher standards. Standards around discipline, money, consistency, ...  Show more

BEST YEAR YET: Your Guide to Getting Hotter, Healthier & Wealthier in 2026

In this episode of For Better Days Podcast, mindset and identity coach Keara Callahan explores how you can make 2026 your best year yet and get Hotter, Healthier, & Wealthier! ↓ STAY CONNECTED↓♡ Personal Instagram♡ For Better Days Instagram♡ YouTube Channel♡ TikTokRELATED EPISODE ...  Show more

Recommended Episodes

Advice For Getting Through The Holidays
Kalyn’s Coffee Talk

Tune in to chat ways to survive tough families, tight budgets and outgrown relationships over the holidays and new year. Thanks to my sponsors! • Go to https://storyworth.com/KALYN and save $10 on your first purchase! • You can grow thicker, healthier hair AND support our show by ...  Show more

Get Motivated To Get Back Into a Routine
Kalyn’s Coffee Talk

Tune in for all the motivation needed to get yourself back into a routine without all the unnecessary pressure and pending burnout. Talking tips, experience and a go-to pep talk at the end for growing into the version of yourself that you may be holding back from. • Get 20% Off y ...  Show more

how to LIVE YOUR BEST LIFE!!
Gals on the Go

Brooke and Danielle are solo today and talking CONFIDENCE!!!  The gals talk about their best confidence tips and tricks, share stories of when they felt confident (and not so confident) and hype each other up!  The gals also discuss their experience with the snow storm the past w ...  Show more

ADVICE: texting your ex, adulting + moving on
Gals on the Go

Brooke and Danielle are solo this week and catching up!  The gals also dive into some advice topics and tackle questions like dealing with post grad life, how to get over someone you never *really* dated, should you text your ex, staying fit in college/post grad and more!   Che ...  Show more