Is self-awareness your secret weapon with adult ADHD?

Is self-awareness your secret weapon with adu...

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Reducing Time Blindness for High-Performing ADHD Professionals

Why does the day disappear, even when you start with a clear plan? For busy professionals with ADHD, time blindness isn't a character flaw. Research points to neurobiological differences in executive function and time perception, dopamine dysregulation affecting motivation and in ...  Show more

Prioritization for the Real World When You Have Adult ADHD

In this episode, Dave breaks down how prioritization really works for busy professionals with adult ADHD. When everything feels urgent and your to-do list never ends, it's easy to confuse motion with progress. This episode of Overcoming Distractions focuses on sorting tasks by im ...  Show more

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