371: How Much Sex Should You *Actually* Be Ha...

Plus, a reminder about committing to your desires before the year ends. If you’re having the Christmas of your dreams, amazing. And if you’re not—this is your loving reminder that you still get to show up for yourself and create the holiday you actually want. INSIDE THIS NUGGET:� ...  Show more

Spoiler Alert: You don’t have to be fully healed to manifest what you want. In this episode, Monica breaks down one of the most asked questions she gets: “How do I know if I’ve done 'enough' healing to call in more—love, money, confidence, ease?” And, quite frankly, the personal ...  Show more

Having sex is not as straight forward as it may seem, especially in long term relationships. Our personal sexual history, combined with another individual's personal sexual history, can make things quite complicated! Listen to today's show to learn how to navigate the sexual chal ...  Show more

Let’s keep the conversation going with relationship expert and psychologist, Sadia Khan, as we dive right into part two of the complex world of relationships and social dynamics that not everyone is willing to be honest about. In part 1 we unpacked the negative implications of ov ...  Show more

Sex is an important part of any healthy relationship. Listen to this episode for some great new tips on how to improve your sex life, especially during these challenging times. In this episode, we discuss relationship advice topics that include: How to improve your sex life if yo ...  Show more

Do you feel deeply connected to your partner sexually? Some couples have a sexual spark from the beginning, some build it over time, some never address it and others find it unimportant. Wherever you fall on that spectrum, there are tools to help create more sexual intimacy in yo ...  Show more