Ashleigh: PTSD, isolation, and self-acceptanc...

Do you find it hard to look in the mirror? Have you found yourself controlling what you eat or exercise you do? Actor Sam Claflin has struggled with his body image since he was a child.In this chat with Fearne, Sam explains what having body dysmorphia means to him, and reflects o ...  Show more

There’s a bit too much pressure on reaching an unwavering state of happiness isn’t there? It’s just not realistic. So Fearne’s going to be dropping into your feed every week for some candid nattering about what’s making her feel great, and what’s making her feel crap. This is a c ...  Show more

On the outside, veteran Jason Kander had everything going for him: successful political career, lovely family, the respect of his peers. But on the inside, he was struggling: nightmares, depression and suicidal thoughts were constant companions. Jason joins us to talk about his n ...  Show more

* TRIGGER WARNING – This episode discusses suicide. If this is triggering for you, we advise perhaps skipping today’s episode. For support, call LifeLine on 13 11 14 or visit beyondblue.org.au *

July is Disability Pride Month, and Kic ...

This week the girls are joined by none other than Abbey Gustafson, who is Chelsey’s younger sister! Abbey opens up about growing up with panic disorder and social anxiety. Abbey experienced panic attacks starting at a very young age. Through grade school & her young adult ...

There’s no set guideline on what to do when it comes to helping your child through their mental illness and no such thing as a perfect parenting plan.In Ep. 8 of Season 2, we sit down with Summer Shatat and her 17 year-old daughter, Bayan Rafati, to talk about their journey to me ...  Show more