From DRUGS to MEDITATION: My Journey of HEALI...

Your body may be reliving your worst trauma 50 to 100 times a day without you even noticing.Check out the full episode: https://greatness.lnk.to/1540DMDr Joe Dispenza, an author and researcher on mind and body healing, told Lewis that trauma freezes an image in the brain and the ...  Show more

Comparison will convince you you're failing when you're right on time.Check out the full episode: https://greatness.lnk.to/1998DMLewis Howes, host of The School of Greatness, goes solo in this episode to talk about watching friends get married and buy houses, or build businesses ...  Show more

In this moment, bestselling poet and author, Yung Pueblo discusses his mission in raising self-awareness and making people realise that healing is possible. When he was younger he believed that if you were sick mentally it was just something you had to deal with for life, however ...  Show more

Lessons learned from 12 years of serious meditation.

Diego Perez is a meditator and #1 New York Times bestselling author who is widely known by his pen name, Yung Pueblo. His writing focuses on the power of self- ...

This week we dive deep into the transformative insights of writer Yung Pueblo, exploring his journey towards becoming a presence of love. He shares his experience of sitting through a 45-day Vipassana silent retreat, shedding light on how such profound stillness can deepen our ...