From DRUGS to MEDITATION: My Journey of HEALI...

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1456DM Allyson Felix discusses the importance of creating a network of success-oriented individuals. She shares insights into the role of ...  Show more

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1926DM Brendon Burchard makes a claim that sounds controversial until you think about it: high performers don't just tolerate responsibil ...  Show more

When connecting with our inner selves we use techniques like mindfulness, focusing the mind on a particular object, thought, or activity, to train our attention and awareness, in order to achieve a mentally clear and emotionally calm state. One of the primary benefits of meditati ...  Show more

Anxiety and internal tension have become constant challenges for many of us in everyday life. The constant influx of information, demands, and responsibilities can leave us feeling overwhelmed and disconnected from our inner selves. Stillness meditation offers some peace in the n ...  Show more

A Journey of Healing:Embark on a transformative journey of healing and relaxation with "Serenity Soundscapes." In this episode, immerse yourself in a symphony of soothing sounds and gentle vibrations as we explore the power of sound therapy.Join us as we delve into the ancient pr ...  Show more

Short Talk and Meditation: Saying Yes to Our Life - Our habitual ways of avoiding pain keep us from experiencing intimacy with our inner life and with each other. This short talk and guided meditation offers instruction in saying "yes" to the life we encounter. As we release r ...