196. My toxic relationship with productivity

In our 20s, we can feel intense pressure to be extraordinary, to stand head and shoulders above the pack, to thrive across all aspects of our life. But when we put pressure on ourselves to be extraordinary, we can fall victim to social comparison, lose sight of what we really wan ...  Show more

Anxiety has a way of making ordinary moments feel life-or-death. A simple interaction can feel significant, a passing thought can spiral into catastrophe, and your body can react as if something is deeply wrong - even when rationally you know you’re probably okay. In this episode ...  Show more

Hey! This week I'm doing another Q and A – talking about:* Social anxiety – why we get it and how to overcome it* The books and podcasts I rate* How to cope with feeling out of control* And more!Here are the things I mention: https://www.instagram.com/lucysheridan/The Tim Ferris S ...  Show more

EP2 - Spilling the tea on my love life. Continuing from my last episode, I talk about 17-18 year old Anna.

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This week it's a solo episode where I talk about imposter syndrome.I share:-My experience with imposter syndrome and how I overcame it-Why it's so common-Four simple, practical steps to overcoming itGet 20% off Sweaty Betty at http://www.sweatybetty.com/podcast and enter the code ...  Show more

Join me for my FIRST podcast episode! Wewww! 

P.s. I talk really fast, so you might need to slow down your speeds on your Podcast app 

In this podcast, I'm talking about my story to how I got where I currently am.

We cover:</stro ...