How To Enjoy The Delight And Mitigate The Dan...

Thomas Hübl is an Austrian teacher and author known for his work in the field of collective trauma. He’s known for integrating the great wisdom traditions and mysticism with the discoveries of science. He wrote a book, Attuned: Practicing Interdependence to Heal Our Trauma—and Ou ...  Show more

Most people I think have had the experience of no electricity for a while. I remember it back before cell phones, so when the electricity was out, everything was literally out. You were all of the sudden transported back to 1900 before most homes had electricity. Everything was j ...  Show more

This episode is brought to you by ButcherBox and InsideTracker. As hunter-gatherers, we ate the equivalent of only 20 teaspoons of sugar a year. Today, we eat over 150 pounds per year per person, or half a pound per day. The average school kid eats 34 teaspoons of sugar a day. Ma ...  Show more

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Over 75% of adults and 40% of kids in the U.S. are now overweight - and sugar addiction is a big reason why. In this episode, discover how sugar hides in ...  Show more

Have you ever thought about how sugar might be controlling your cravings and mood? In this episode of A Really Good Cry, I share my personal journey of overcoming sugar cravings and embracing a more balanced, fulfilling life. From the shocking reality of how much sugar we consume ...  Show more