Hello From Katie 💓 - Slow Down to Speed Up + A Million Little Reasons

Hello From Katie 💓 - Slow Down to Speed Up +...

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Everything Is Going to Be Okay

Hello Beautiful, I'm so grateful you're here with me. 💗 A peaceful meditation to center yourself, calm your thoughts, and embrace the reassurance that all will be well. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all b ...  Show more

I Am Full of Gratitude

Hello Beautiful, I'm so grateful you're here with me. 💗 Settle into a peaceful meditation that helps you cultivate gratitude, notice the good in your life, and feel it multiply. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligne ...  Show more

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Hello From Katie 💓 - Slow Down to Speed Up + A Million Little Reasons
Panic Attack Meditation

Hey, it’s Katie and I’m here for a mid-month check in. How are you? How’s your month coming along? How’s your mental health? We’re well into Mental Health Awareness Month and I hope you’ve really been enjoying all the bonus and guest meditations we’ve been providing across the ne ...  Show more

Hello From Katie 💓 - Slow Down to Speed Up + A Million Little Reasons
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Hey, it’s Katie and I’m here for a mid-month check in. How are you? How’s your month coming along? How’s your mental health?  We’re well into Mental Health Awareness Month and I hope you’ve really been enjoying all the bonus and guest meditations we’ve been providing across the ...  Show more

Hello From Katie 💓 - Slow Down to Speed Up + A Million Little Reasons
Mindful Meditation for Women

Hey, it’s Katie and I’m here for a mid-month check in. How are you? How’s your month coming along? How’s your mental health? We’re well into Mental Health Awareness Month and I hope you’ve really been enjoying all the bonus and guest meditations we’ve been providing across the ne ...  Show more

Hello From Katie 💓 - Slow Down to Speed Up + A Million Little Reasons
Sleep Stories for Women

Hey, it’s Katie and I’m here for a mid-month check in. How are you? How’s your month coming along? How’s your mental health? We’re well into Mental Health Awareness Month and I hope you’ve really been enjoying all the bonus and guest meditations we’ve been providing across the ne ...  Show more