Happiness, the New Way – Joe Hudson with Step...

For years Joe treated spiritual practice like a self-improvement project - perfect diet, perfect posture, perfectly quiet mind. It made meditation miserable, so he didn't do it. In this video: why any practice built on correcting yourself slows you down, how to enjoy a practice y ...  Show more

What makes a company culture, a family, or a relationship actually functional? In this episode, Joe shares three simple metrics he developed while working with CEOs that turn out to apply far beyond business.Joe and Brett walk through how to use them as both diagnostic and lever, ...  Show more

What if true happiness isn't about chasing achievements, but about embracing your authentic self and making a positive impact on others? In this episode, we explore the dynamic between "Old Happy" and "New Happy," inviting you to redefine success on your own terms. Discover how e ...  Show more

Do you wonder how to be happier? Stephanie Harrison is an expert in the science of happiness and well-being. With her company The New Happy, Stephanie is on a mission to change our society’s definition of happiness. In this episode, Stephanie shares how we can work to reject the ...  Show more

What if everything society told you about how to find happiness was misleading? My guest Stephanie Harrison, author of New Happy: Getting Happiness Right in a World That's Got It Wrong, ch ...

Stephanie Harrison visits Google to discuss her book "New Happy: Getting Happiness Right in a World That's Got It Wrong" where she draws upon hundreds of studies to offer a life-changing guide to finding happiness. Through an inspiring blend of art and science, "New Happy" cou ...