3025: Egg Sensitivity, Fruit & Bloating, Healthy Pregnancy Suggestions, Low White Blood Cells, Ox Bile & Stomach Acid, Calcifediol vs. Cholecalciferol (HouseCall)

3025: Egg Sensitivity, Fruit & Bloating, Heal...

Up next

3669: Healthy Heart Ingredients, Favorite Supplements, Weak Stomach, Gastroparesis, High Prolactin & CRP (HouseCall)

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Michael: Hi Dr. Cabral. I'm an IHP Level 1 and have been following you for ov ...  Show more

3668: Your Gut is the Control Center, PSA Trends vs. Numbers, Root Cause & Autoimmune Diseases (FR)

Welcome back to this week's Friday Review where I can't wait to share with you the best of the week! I'm looking forward to reviewing: Your Gut is the Control Center (tip of the week) PSA Trends vs. Numbers (research) Root Cause & Autoimmune Diseases (research) For all the detail ...  Show more

Recommended Episodes

Should You Eat Protein at Breakfast?
Intermittent Fasting

What should I have for breakfast?   I hear this question a lot and, just like with all things, it really depends on the individual and their goals.   Some people may be looking to lose weight, some may want to increase muscle, and others might be interested in what is best for ov ...  Show more

How Do Blue Zone Longevity Cultures Eat So Many Carbs?
Intermittent Fasting

I was reading a post on social media the other day that provided an interesting take on Blue Zone cultures…   While none of these cultures follow a specific “protocol” they all share similarities and a strong focus on nutrition.   Surprisingly a vast majority of their diet comes ...  Show more

Why High Blood Sugar Levels Lead to More Food Cravings (5 Reasons)
Intermittent Fasting

You might ask yourself… if you have high blood sugar doesn’t that mean your body has all the fuel it needs?   How could you possibly still be hungry and experiencing cravings with high blood sugar?   To help overcome this issue I want to go over some reasons why this might be hap ...  Show more

Small Daily Cheat or 1x a Week Big Cheat Meal?
Intermittent Fasting

I love a good debate and this is one that I see often.   Is it best to integrate some small cheats into your daily diet or is it more beneficial to have one big cheat meal a week?   On today’s show, I want to share with you my thoughts on this and how both may affect your blood s ...  Show more