This week, Alex talks about the urge to blow up your life and start over when things feel boring, stagnant, or hard. She breaks down the difference between actually wanting change and just wanting relief, why we can mistake boredom for being on the wrong path, and how easy it is ...Show more
Dr. Orna Guralnik: Couples Therapy 101 (FBF)
Join Alex in the studio for an insightful interview with esteemed couples therapist, Dr. Orna Guralnik. Orna explains what to expect in couples therapy, when it’s the right time for you and your partner to go, and why there should be no shame in working on your relationship. They ...Show more
Hey Tinies! It’s Breast Cancer Awareness Month and this year, we’ve teamed up with CoppaFeel! and Candy Kittens to share an important message: get to know your boobs. We’re joined by the incredible Robyn who was diagnosed with breast cancer at just 25. She shares her powerful sto ...Show more
Your fave black female influencers unapologetically keeping it real on everything that has them pressed. Nella, Mariam and Adeola say the things you’re too scared to say with their chest…. And that’s on what? Period!Join three sister friends unapologetically living their best liv ...Show more
Self-Exams Matter: Why These TV Powerhouses Say Don’t Skip Them
Sara Sidner is a hard-hitting CNN journalist. Ananda Lewis is a content creator and former 90s MTV host. Both are living with breast cancer. Both are also the best friends of CNN's Stephanie Elam who asked them to sit down and talk – and get real – about their fears, their determ ...Show more