3186: Brilliance in the Trench by Angelina Lee of Exploring Plan Be on How to Become More Resilient

3186: Brilliance in the Trench by Angelina Le...

Up next

4077: [Part 1] How to Gamify Your Life to Quickly Accomplish Big Goals by Benjamin Hardy on Productivity Habits

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. It’s packed with the best takeaways from the show, formatted ...  Show more

4076: The Balancing Act of Gratitude by Will Penney of Be Better Stupid on Practicing Gratitude

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. It’s packed with the best takeaways from the show, formatted ...  Show more

Recommended Episodes

December 23, 2020: Helen Keller, Author & Educator
Daily Quote

Hope is a lifeline in times of despair. Today’s quote, from a woman who once faced a bleak future and changed its course, radiates hopefulness. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

2818: Adversity is What Makes You by Ross Enamait of Ross Training on Opportunities for Growth
Optimal Health Daily - Fitness and Nutrition

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2818: Adversity is often seen as an obstacle, but Ross Enamait reminds us that it’s a transformative force, shaping resilie ...  Show more

Finding Light in Dark Times
Radio Headspace

Rosie reflects on the powerful story of Frida Kahlo's transformation through tragedy, exploring how inspiring narratives can boost our mental health and resilience. She shares research on the impact of uplifting stories and offers a simple practice to help us see ourselves as the ...  Show more

March 19, 2021: Octavia Butler, Author
Daily Quote

An essential part of greatness is resilience, as shown in today’s quote. Learn more about your ad choices. Visit podcastchoices.com/adchoices