129. Things Secretly Making You Lazy

The title is straight forward and exactly what this episode is for- Exiting survival mode and curing anhedonia/hopelessness. Merch: 🕶️ https://leoskepicollection.comSocial Media: https://www.instagram.com/leoskepihttps://www.tiktok.com/@leoskepihttps://www.snapchat.com/add/leosk ...  Show more

How I escaped fight or flight mode and reset my nervous system. *The audio in this episode had an issue but future episodes sound quality will be back to normal after this one! Merch coming back May 29th! 🕶️ https://leoskepicollection.comSocial Media: https://www.instagram.com/l ...  Show more

To celebrate 500 episodes on Modern Wisdom, I broke down some of my favourite lessons, insights and quotes from the last 4 and a half years. Expect to learn why having no role models can be an advantage, how discipline eats motivation for breakfast, why you should be training for ...  Show more

Lewis Howes is a former professional athlete, podcaster and an author. Many people are wildly uncertain that they can achieve the things they want in life. If a lack of confidence killed more dreams than a lack of capability ever will, how can we get past this self-doubt and find ...  Show more

Jonny & Yusef join me again for another Life Hacks episode as we detail our favourite apps, websites, resources and tools for a productive and efficient life. Expect to learn... Why yoghurt is a savoury ketchup, how to save £1 on meal deals in the airport, how to automatically sh ...  Show more

Johann Hari is a writer & a journalist. You probably struggle to focus on the task you're doing. You probably wish that you could pay attention for longer and that you were less easily distracted. Why is this such a common problem? Is this a byproduct of the modern era? Technolog ...  Show more