I Promise - Morning Affirmations for a Positi...

A guided morning mindfulness meditation centered on an body scan to energize, uplift, and wake you up for an amazing day. #meditation #guidedmeditation #morningmeditation #bodyscan Check out the Wake Me Up Positivity Coach app: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://studio.com/wakemeup⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ...  Show more

Heal, unblock, balance, and align all 7 chakras with these positive affirmations in a calming meditation format. Chakras are energy centers of the body. By repeating these affirmations daily, you'll be overflowing with positive, balanced energy. This session is accompanied by hea ...  Show more

Become a subscriber for only $1.99 a month to access a growing  library of episodes containing 15-20 affirmations. Plus access to older episodes of Morning Affi ...

Become a subscriber for only $1.99 a month to access a growing  library of episodes containing 15-20 affirmations. Plus access to older episodes of Morning Aff ...

Become a Subscriber

Get access to subscriber only content for a monthly fee. Subscription episodes will be three times a week and feature 15-20 affirmations, no quotes, and of course also be ad ...

Hello and welcome to episode 176 of The Mindful Kind podcast.  In this episode, you'll hear about my favourite morning activities, including meditation, checking my indoor plants and cuddling my dogs while I slowly prepare for the day ahead.  I also asked my Instagram and Faceboo ...  Show more