Ep. 88 The Grit It Takes To Turn Your Idea In...

Our first ever live podcast happened this summer, so I thought I'd share it with you! Thanks so much to Jemma Sbeg for joining me and 22 Bishopsgate for hosting us.If you haven't heard of Jemma Sbeg, she is the host of The Psychology of Your 20s, one of the most listened-to podca ...  Show more

Today I thought we could go through the five systems that have had the biggest impact on both my productivity and my happiness. And I want to say both of those things deliberately, because I think we talk about productivity like it's separate from how we feel. In my experience, i ...  Show more

Will Ahmed is the founder and CEO of Whoop, the wearable device that monitors your recovery, sleep, training, and health. Will launched Whoop in 2012 whilst he was at college. As an athlete himself, he was constantly overtraining, and as a result, got interested in how he coul ...

Will Ahmed is the founder and CEO of Whoop, the wearable device that's quietly revolutionizing how elite athletes and everyday people optimize their bodies. This conversation explores Will’s journey from overtrained college athlete to building a multibillion-dollar company by cra ...  Show more

As a Harvard squash player, Will Ahmed discovered his game improved when he focused on things like sleep, diet, and time spent recovering from training. He was convinced that granular health and heart data would become invaluable to other athletes if it could be bundled into a we ...  Show more

As a D1 athlete, Will Ahmed became obsessed with the idea of recovery. How do you unlock human performance, and what data would you need to do so? This interest led to the creation of WHOOP, the next gen wearable technology. Will started WHOOP in 2012, immediately after graduatin ...  Show more