598 - Don't let their "self awareness" fool y...

In this episode, I talk about why you don't have to wait for the world to become a brighter place before you become a brighter presence in it.My new book "The Language of Optimism" is available for pre-order now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See ...  Show more

In this episode, I talk about the following quote I wrote: Change careers at 35. Move cities at 40. Fall in love at 45. Start over again at 52. If your soul keeps saying, “I’m meant for more than this,” it’s very important to know you’re right.My new book "The Language of Optimis ...  Show more

This week I was finally able to record an episode I wanted to do for a long time! I am speaking about self-awareness which, I think, is a very important subject for all of us. We often encounter people who seem not self-aware at all and spending time with them can be difficult ...

EP10 - Learning to be self-aware is easier said than done, you may be in tune with your thoughts, feelings and behaviour in one scenario but completely out of touch in another. In this episode, I asked you guys for some questions via instagram about self-awareness and chatted thr ...  Show more

From time to time, we all find ourselves feeling out of control, overwhelmed, or unsure if we’re making the right life choices. In this episode, discover ways to master your self-awareness so you can take back the wheel of your life and your future. “If you want to influence othe ...  Show more

In this episode, I discuss the importance of showing up for yourself and the impact that has on your self-worth.

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To be clear, I am not a therapist! I am just very interes ...