# 74 - Sleep & THC

# 74 - Sleep & THC

DR. MATT WALKERDR. MATT WALKER

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Ask Me Anything Part 24: Tinnitus, SAD, Sleep Divorce, and Vaccines

Matt and Dr. Eti Ben Simon return with another AMA episode where they answer such listener questions as how sleep loss amplifies tinnitus and how Seasonal Affective Disorder impacts circadian rhythm. They also reveal that sleep restriction slashes vaccine-induced antibody product ...  Show more

 . 49min 38sec
#120 - How Sleep Deprivation Hijacks Your Genetic Code

Putting sleep deprivation under the microscope yet again, Matt explores our "genetic workforce" of 20,000 genes operating on a precise 24-hour cycle. He details 2013 research showing that just one week of six-hour nights alters 711 genes - three percent of the human genome. This ...  Show more

 . 20min 9sec

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