# 74 - Sleep & THC

# 74 - Sleep & THC

DR. MATT WALKERDR. MATT WALKER

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#132 - Sleep and Binaural Beats

Exploring the science of binaural beats, Matt evaluates their potential to improve sleep. Tracing their discovery back to 1838, Matt explains that a binaural beat isn't a physical sound, but a "ghost tone" generated deep within the brainstem. When slightly different frequencies a ...  Show more

 . 32min 30sec
#131 - Sleeping with Pets

Matt examines the ancient practice of sleeping with pets, a bond dating back 12,000 years. Once a practical norm for warmth and companionship, co-sleeping became controversial due to modern ideas of hygiene. This episode uses the latest scientific tools to examine this long-stand ...  Show more

 . 27min 5sec

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