Things I'm Letting Go Of

Friendship breakups can be just as painful as romantic ones (sometimes even more painful.) We're taught to look out for the red flags in relationships, but we don't talk nearly enough about the red flags that show up in unhealthy friendships.In this episode, I'm breaking down fou ...  Show more

We're officially in wedding mode! 💍 With two months until my wedding, I am preparing for the big day by doing a lil glow up challenge. If you're also a bride, have a special event coming up, or you just want to take better care of yourself, this is my version of 75 hard!75 hard ...  Show more

Brooke and Danielle are doing their take on the TikTok trend “Things I’m Too Old For”. While the gals are only 24 and 25, they have lived enough life to know what they are just TOO old to do anymore! Tune in to hear the gals thoughts on all nighters, sunscreen, taking off your ...  Show more

You have a lot going on, I feel ya! In this episode, I am going to teach you 5 different tactics to help you with overwhelm.

Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: < ...

Join me for my first solo episode! Let's start at the beginning and dig a little into my journey of self-discovery through relationships, how my voice and image has been controlled since I was just 17, and realizing how that tough girl that everyone saw on Laguna Beach and The Hi ...  Show more

In this solo episode I answer questions from listeners including what my current wellness routines are, wellness things I do that I don’t share about, how I deal with fear, who and what inspires me, the transition in my life between getting sober and meeting Chuck, binge eating, ...  Show more