How to handle toddler tantrums & discourageme...

Ever feel like the more you correct your child’s backtalk, the worse it gets? In this episode, I’m breaking down why that happens and sharing real-life scripts and mindset shifts that actually work. You’ll walk away with practical tools to handle those tough moments, connect with ...  Show more

I would LOVE to hear your thoughts! Drop me a DM over on Instagram @themompsychologist so we can keep this conversation going! All my love, Dr. J ❤️ Important note: This applies to neurotypical children or when neurodivergence has already been considered. If your child might be n ...  Show more

If you’re stuck in an endless cycle of yelling, threatening, and then feeling super guilty afterwards, you’re not alone. AND, today’s episode is for *you.* By the end of this episode, you’ll walk away with an *exact* roadmap on how to handle those extremely common parenting trigg ...  Show more

We can all agree that we want a calm, happy, and healthy household.  Let's be honest, parenting is HAARRDD sometimes and hopefully today’s episode can give you a few tips and tricks to make it a little easier. 

We catch up with two experts from across the pond in ...

I love Kirk’s realistic approach to parenting. He understands what your home dynamics are like. And gives practical tips. After listening to today’s episode you will have at least three different “tricks” to apply. Most of all, I’m thankful for the new perspective he has given me ...  Show more

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I  really messed up last night and I want to share this with you so that you can learn from my mistake.

When we are feeling stressed or overwhelmed, it ...