Identifying and supporting the lean PCOS patient with Lisa Costa-Bir and Sandra Villella

Identifying and supporting the lean PCOS pati...

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The biology of sustainable weight loss with Emma Sutherland and Dr Nick Fuller

In this podcast episode, Emma Sutherland speaks with Dr Nick Fuller, Clinical Trials Director at the Royal Prince Alfred Hospital Endocrinology Department and researcher at the Charles Perkins Centre. Together they unpack the complex physiology behind weight regain, including met ...  Show more

REPLAY: Exercise, training & the influence of female sex hormones with Lisa Costa-Bir & Dr Stacy Sims

Dr Stacy Sims, expert in female physiology and training, collaborates with fx Ambassador Lisa Costa-Bir to discuss the intricate relationship between hormones and physical performance. Together they explore how the female hormonal cycle introduces unique challenges and opportunit ...  Show more

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