#72 - Is it Normal For Healthy Love to Feel B...

This week, I'm joined by Tori Lutz, a spinal energetics practitioner and a transformational mindset & somatic coach who spent two decades in talk therapy before discovering that healing her anxiety required getting out of her head and into her body.We talk about why so many of us ...  Show more

Welcome back!!! 💓 It feels really meaningful to be here again after taking some time away.In this episode, I’m sharing a bit of a life and identity update: what’s been shifting for me over the past year, why I stepped away from the podcast for a period of time, and the honest an ...  Show more

In today's episode, I'm answering the question of why healthy relationships can feel boring - especially if you're someone who's accustomed to drama and chaos in your love life. 

We'll cover:

When we experience healthy love for the first time after years of unsettling, unhealthy, toxic relationships, one of the first reactions we can have is "why does this feel so boring?" Often we confuse safety with a lack of passion, or assume that just because this person doesn ...

Once upon a time someone started telling stories about falling in love, being swept off your feet and feeling butterflies in your stomach was a sign this person must be the one. How many of you have honestly deceived yourself trusting those butterflies? What if we told you, those ...  Show more

How can you tell if you’re in lust or in love? Is “love at first sight” real? When is the right time to say “I love you” in a relationship? And how do you keep love alive long-term? Today’s episode is all about the science of love, and we ...