2569: Food Logging by Steve Pavlina on Food Tracking Tips & Mindful Eating

2569: Food Logging by Steve Pavlina on Food T...

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3367: Treat Exercise Like an Investment by Jon the Saver with Budgets Are Sexy on Investing in Health

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3367: Jon the Saver draws a powerful parallel between fitness and personal finance, showing how discipline, consistency, an ...  Show more

3366: Subconscious Productivity: Four Ways Your Brain Can Make You More Productive by Laura Stack of The Productivity Pro

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3366: Laura Stack explores how the subconscious mind quietly shapes productivity, influencing creativity, habits, and decis ...  Show more

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