2569: Food Logging by Steve Pavlina on Food T...

Up next

3315: [Part 2] Working Out While Sick: Good or Bad? by Jillian Kubala with Healthline on Exercising During Illness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3315: Jillian Kubala breaks down when it’s safe to exercise while sick and when your body needs complete rest. She explains ... Show more

. 11min 48sec

3314: [Part 1] Working Out While Sick: Good or Bad? by Jillian Kubala with Healthline on Exercising During Illness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3314: Jillian Kubala explores whether exercising while sick helps or hinders recovery, breaking down when it’s safe to stay ... Show more

. 11min 34sec

Recommended Episodes

EP 73: LISTENER Q: I CHOOSE FOODS HOPING I WILL LOSE WEIGHT

Binge Eating Dietitian Podcast

Send us a textIn today's episode, I answer the following listener query in a general capacity: "I’ve been listening to your podcast & I’ve found it really helpful so thank you for that. I just listened to your podcast on best advice for overcoming binge eating & your first tip is ... Show more

. 16min 20sec

2658: 5 Eating Goals That Aren't Fad Diets by Rachel Trotta on Sustainable Healthy Changes

Optimal Finance Daily - Financial Independence and Money Advice

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2658: In this podcast episode, Dr. Neal narrates Rachel Trotta's blog post, "5 Eating Goals That Aren’t Fad Diets." The pos ... Show more

. 11min 59sec

1937: How to Avoid Gaining Weight During the Holiday Season

Mind Pump: Raw Fitness Truth

In this episode Sal, Adam & Justin cover the habits and mindset necessary to avoid putting on fat during the holiday months. There are some things you can do to prevent the holiday weight gain and take advantage of the extra calories you will be eating this holiday season. (1:51) ... Show more

. 36min 55sec

[Repost] #238: How Diet Culture Influences the Nutrition and Dietetics Field with Taylor Chan, Anti-Diet Dietitian and Illustrator

Food Psych Podcast with Christy Harrison

Fellow anti-diet dietitian Taylor Chan joins us to discuss “fence-straddling” between intuitive eating and traditional dietetics (and eventually jumping over to the other side), how her desire to be a “good dietitian” pulled her further into diet culture, the privilege inherent i ... Show more

. 1h 16min