#600: When You Feel Less Than and Not Enough

In this episode of The Confidence Podcast, we’re exploring the feelings beneath emotional overeating and how to build a relationship with food and your body that feels more peaceful. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free ...  Show more

In this episode of The Confidence Podcast, Trish Blackwell breaks down the motivation trap and teaches you how to stop making your progress dependent on your feelings. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free “How to Stop C ...  Show more

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Have you ever felt inadequate... Like you’re not smart enough, not capable enough, or maybe just not as far along as you “should” be? Maybe you find yourself second-guessing everything you do, stuck in a loop of self-doubt, and sabotaging the very bless ...

Today’s episode is short and sweet , like me. Whenever you tell yourself you aren’t “good enough” consider that there is a comparison going on there. “Good enough” compared to what? My friend, comparison is a killer and in this episode I offer you some actionable questions you ca ...  Show more

Do you struggle to feel like you are good enough? It's not just you: Many people — no matter how successful or accomplished — still feel like they're not *quite* measuring up. Today's episode does a deep dive into HOW to feel that you're good enough. Plus, psychologist and execu ...  Show more