#136: Stop Rescuing And Saving People

#136: Stop Rescuing And Saving People

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#188: Never Guilt-Tripped Again! Try This Protection Trick.

Does someone overpower you with "guilt-tripping", when they pout, make you feel bad, or cry? This episode will give you the tools to stop falling for it, so that you can take your power back- Without feeling like a bad person or enabling people for their toxic behaviour.Mentioned ...  Show more

#187: Difficult Childhood? "You're Not Broken, You're Adapted!"

What if your "trauma" is actually your nervous system doing exactly what it was designed to do? Gloria is back on the Inner Child Podcast after a summer break to share how the healing industry is shifting from a "diagnostic" approach, to a heart-centred model of mental health! Pl ...  Show more

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You want to help. It feels noble - maybe even necessary. You’re the one who jumps in, figures it out, and holds it all together. And when someone you love is struggling? You can feel the pull in your chest, like you’re supposed to do something. But here’s the hard truth: sometime ...  Show more

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