and so this is christmas

That's life, and like good 'ol Frank said, I can't deny it.There I was, minding my own business and BOOM like a storm out of the blue, a hurricane or tornado I wasn't prepared for, I am reminded...girl, you got some baggage!!!Just when I think I am doing ok, this journey of no co ...  Show more

You guys, I don't even know what to say about this episode except...you may feel dizzy after listening!! I am legit ALL over the place as I talk about my brother, my relationship with him growing up, what lead to me going no contact with him and the fallout of emotions I feel bec ...  Show more

The summer months have a different flavour and feel to the other months of the year; there’s something different about our energy, motivation and willpower. And, if we can harness those differences, we have a golden opportunity to make meaningful changes in our life. Feel Better ...  Show more

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It's that time of year again. Parties, get togethers and lots of food. In this Podcast I am sharing with you my top tips for avoiding the Holiday Weight Gain. ...  Show more

THANK YOU for an amazing first year of We’re All Insane! Over the course of the past year, we’ve heard 50 remarkable stories of resilience and survival. We are so incredibly grateful to our guests for sharing their stories and for our audience for listening to them. We love you a ...  Show more

Drift off tonight to another charming Christmas story; this time by the author Richard Marsh. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to