Tuesday Truth: Enhancing Emotional & Object Permanence in Recovery

Tuesday Truth: Enhancing Emotional & Object P...

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Why Being Judgmental Was Secretly Destroying My BPD Recovery (Shadow Work Game-Changer)

In this powerful solo episode, Rose Skeeters opens up about one of the biggest hidden obstacles in her own BPD recovery: chronic judgmentalism. What felt like harmless criticism was actually a self-protective shield that blocked vulnerability, deepened fragmentation, and sabotage ...  Show more

Finding Freedom in Recovery: A Fourth of July Story of Hope

In this inspiring bonus episode, Addis shares a heartfelt journey from homelessness and instability to stability, self-awareness, and happiness. Addis' story highlights the possibility of recovery from BPD, emphasizing self-compassion, resilience, and the transformative power of ...  Show more

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The BPD Bunch S3E7: How to Trust Yourself When You Live With BPD
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Xannie, Georgette, Madhurima, Mo and Jay share some of their experiences that led them to struggle with trusting themselves, and discuss what has helped them to find more balance in their recovery from borderline personality disorder. Next week (Jan 10) we will be back with an e ...  Show more

When Self-Care Falls Apart: Navigating BPD Struggles
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Wrapping up their conversation from Wednesday. Xannie, Carys, Céline, Jack, Darren, and Solène share personal experiences, revealing the challenges that come with maintaining self-care routines amidst the emotional turmoil of BPD. Whether you're a person with BPD or a loved one s ...  Show more

Borderline Personality Disorder: Are You Really Recovering?
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Recovery from BPD is rarely a linear journey, and even when progress has been made it can be easy to doubt how far you've come. Join Xannie, Mo, Céline, Carys and Solène as they share stories of moments when they've wondered "do I still have BPD after all???"


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