Honor Your Instincts, Increase Your Intuition, and Quiet Your Inner Critic!

Honor Your Instincts, Increase Your Intuition...

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Rooted in Resilience: Building Strength, Trusting the Signs, & Owning Your Path

What if the life you’re meant for is already calling you; you just have to trust the signs and step into it? In this episode of Get Rooted Radio, host Erica Gifford Mills sits down with Erika Sweeney, host of My Fit Tribe Podcast, bodybuilder, speaker, and advocate for sustainabl ...  Show more

Louder Than the Silence: Breaking the Stigma of Military Mental Health

In this deeply moving and empowering episode, Erica Gifford Mills joins The Dr. Pat Show to break the silence surrounding mental health in the military and veteran communities. After the devastating loss of her son, U.S. Marine Sgt. Conner Mills, Erica turned her grief into purpo ...  Show more

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