Common cognitive fallacies (Part 2)

576. You pick up your phone to check one thing and 45 minutes disappear. You try to read a book and can't get through a page. You sit in a meeting and your mind keeps reaching for something it can't name. Brain rot isn't just a meme — it's Oxford's 2024 Word of the Year and a now ...  Show more

575. You’re functioning. You’re achieving. Nothing has gone dramatically wrong. And you wake up one morning and realize you genuinely can’t remember the last time something felt worth doing. A lot of people describe this as a feeling of emptiness. This week Dr. Judy Ho unpacks ex ...  Show more

<span class="s1">In this episode Kelli and Erica explore what cognitive biases (aka thinking biases) are and how they influence the way we perceive the world. Certain thinking biases can actually cause us to see the world through anxiety-tinted glasses. Lucky for us ...

Humans have a tendency to make snap judgments and assumptions due to our cognitive biases, says Woo-kyoung Ahn in her book 'Thinking 101.' So how do we fight them?See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your ...  Show more

It can be really easy to seek out information that confirms our own biases, but why is this and what does it mean for our fitness?Get-Fit Guy is hosted by Kevin Don. Transcripts available on your podcast player or at QuickandDirtyTips.com.Have a fitness question? Email Kevin at g ...  Show more

We all have days where we just can't seem to switch of the chatter in our heads, and it can be really difficult to break the cycle. In this Snippet, Psychologist Dr Julie Smith explains how these cognitive biases work and how to overcome them. Listen to the full episode here 👉 h ...  Show more