#2938 - Poly Teacher, Heavy Sets, and Beginner Lifting

#2938 - Poly Teacher, Heavy Sets, and Beginne...

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#3761 - Tweak Like This | Swoleosophy

How to adjust and how to tweak! GTTFGAll links: Swolenormous Links 

 . 5min 36sec
#3760 - Bench Press Problems, Hinge City & DON'T GTTFG!

Breaking down some chest pressing issues and how it can be remedied, and a lot about hinge patterns. Lots of other questions, great episode!All links: Swolenormous Links 

 . 1h 17min

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