#141: "Is it wrong to hope my partner will ch...

In this Ask Steph episode, I respond to a listener who says they generally feel secure in their relationship — except when their partner travels and is physically away. During those periods, they experience intense separation anxiety, spiralling thoughts, and a sudden sense of in ...  Show more

Attachment theory has become a widely used framework for understanding relationship patterns — but it’s often misunderstood, overextended, or treated as a complete explanation for human behaviour.In this episode, I revisit the foundations of attachment theory to clarify what atta ...  Show more

Kelli Miller shares essential advice for tackling common relationship issues. From reigniting feelings of love to navigating differences in desires and managing the impact of social media, Kelli provides practical tips to enhance your relationship. Tune in for actionable insights ...  Show more

- Website: ⁠⁠⁠⁠⁠⁠⁠ https://joeryan.com⁠⁠⁠⁠⁠⁠⁠ - Instagram: ⁠⁠⁠⁠⁠⁠⁠ https://instagram.com/joeryan⁠⁠⁠⁠⁠⁠⁠ - Coaching: ⁠⁠⁠⁠⁠⁠⁠ https://joeryan.com/coaching/⁠⁠⁠⁠⁠⁠⁠ - Subscribe To All Episodes ⁠⁠⁠⁠⁠⁠⁠ https://joeryan.com/subscribe/⁠⁠ In this episode, Joe covers one of the biggest & most ...  Show more

If you experience relationship anxiety, you might be familiar with the urge to try to change your partner so that you can feel better about your decision to be with them, and stop doubting the relationship so much! You're not alone. It can be so h ...

Do you have feelings of anxiousness around your partnership? Maybe you feel you need your partner to complete you and feel whole? You might be showing some signs of codependency, but that's Ok! Listen to today's show to learn more about codependency, creating relationship agreeme ...  Show more