How Your Secondhand Smoke Harms Your Family

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com/hypnosis 

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com/hypnosis 

This session guides the listener into relaxation before using a two-part strategy to end smoking. First, a regression to a childhood outdoor memory reminds them they once felt confident and relaxed without cigarettes. Then, deepened through a countdown and body-focused relaxation ...  Show more

This session guides the listener through a relaxation induction before using a repeated swish-style pattern: an image of a stressful phone call is sent across the world, shrunk down, and replaced with a brighter, resourceful version of the listener taking the call confidently. Ac ...  Show more

This session guides the listener into relaxation before using childhood memory work with siblings to reconnect with an identity free of any desire to smoke. It reframes the first cigarette’s disgust as the body’s true, honest reaction to poison, arguing that continued smoking is ...  Show more