Ask Angry: Am I Avoidant, or Just Not Really ...

In this Therapy Thursdays episode, I’m answering the relationship and personal-growth questions we often think about but don’t always know how to ask. What does an emotionally safe relationship actually feel like? How do you know if you’re settling - or simply navigating the norm ...  Show more

When is enough enough? What if the life you're chasing is based on someone else's definition of success? In this conversation, John Kim and Buddy Wakefield explore the difference between going wide and going deep, and why fulfillment may have less to do with fame, money, and reco ...  Show more

Couch Talks is the bonus episode of You Need Therapy where Kat answers questions listeners send to kathryn@youneedtherapypodcast.com. This week, we are back talking about attachment styles. A listener wonders if her avoidant attachment style may have led her to a relationship whe ...  Show more

In today's episode, I'm answering the question of "How do I know if someone is avoidant or just not that interested in me?" This is a question I get A LOT - and the answer might surprise you.  

I'm going to share a common misconceptio ...

If your ex has an avoidant attachment style, what happens if you chase them or you stop chasing them? Dating/relationship expert explains how to deal with an avoidant ex in order to have the best chance at getting them back.
Get <a href="http://www.theartoflove.net/coaching ...

In this episode, we explore the hidden struggles behind avoidant attachment through a candid conversation with someone who’s lived it.We discuss:🔹 Why he resisted change in past relationships — believing emotional distance was a strength🔹 How self-protection became self-disconn ...  Show more