Feel Confident Being Seen, Heard, and Taking Up Space

Feel Confident Being Seen, Heard, and Taking ...

Up next

The Simple Trick for Heavy Emotions That’s So Easy We Miss It

Send me a messageWhy does a good life so often fail to make us happy? And why can’t we think our way out of a heavy feeling?The quality of our life isn’t decided by our circumstances. It’s decided by how we feel, and by what we do with those feelings. When we compare, ruminate or ...  Show more

This Art School Drawing Trick Will Change How You Look at Everything

Send me a messageIn art school, they gave us a strange assignment. It ended up changing how I see everything, and it has very little to do with drawing.If everything we do is ultimately for happiness, why does our happiness never last? We blame people, money, luck and circumstanc ...  Show more

Recommended Episodes

Changing How We See Ourselves
10 MINUTES TO LESS SUFFERING

Many of us believe our fears and doubts, creating a limited view of ourselves and what we imagine is possible. Listen to this podcast to overcome your limiting beliefs so you can explore your true potential! 

No More Any Shadows - What Are You Hiding?
Get Your Rear in Gear with Lori

TakeawaysThe fear of vulnerability keeps us from connecting authentically with others.Societal pressures and the culture of comparison lead us to hide parts of ourselves that don't fit into the mold.Embracing vulnerability is the path to transparency and authenticity.Sharing our ...  Show more

Overcoming your fear of being perceived (rerun)
The Psychology of your 20s

Our fear of being perceived is more than just social anxiety, its a real phobia around being scrutinised, observed and primarily judged by others. It's also greatly limiting your potential and ability to be your true self. But there is a way through, there is a way to escape the ...  Show more

225. Overcome your fear of being perceived
The Psychology of your 20s

Our fear of being perceived is more than just social anxiety, its a real phobia around being scrutinised, observed and primarily judged by others. It's also greatly limiting your potential and ability to be your true self. But there is a way through, there is a way to escape the ...  Show more