Hypnobirthing is not just for hippies

Send us Fan MailWant to recover well after birth? Your recovery starts before your baby arrives.In this episode of the Pregnancy, Birth and Recovery Podcast, I talk about how to prepare your body during pregnancy with your postnatal recovery in mind, and the practical steps that ...  Show more

Send us Fan MailIn this episode, pelvic floor physiotherapist Kath Baquie discusses returning to running after having a baby and why readiness is about more than simply reaching a certain number of weeks postpartum.Many women are told they can return to exercise at six weeks or s ...  Show more

This week Mother Tongue have the opportunity to discuss all things Hypnobirthing with one of the regions most renowned and loved specialists, Jasmine Collin. Jasmine sheds light on what Hypnobirthing actually entails, busts the myths surrounding it being a very ‘hippy’ approach t ...  Show more

Hey guys,Em has hit her third trimester, time has absolutely flown! This week we're getting real about our sex life, talking about wardrobe prep for the baby, and Em reveals her new pregnancy symptom: 'snissing'. We're also welcoming our first ever proper expert onto the pod, hyp ...  Show more

When the word "hypnosis" comes to mind, we often associate it with stage performances and peculiar antics, but there’s a deeper and more powerful side to this practice, particularly when it comes to pregnancy and childbirth. This is where hypnobirthing comes in—a powerful therape ...  Show more

Hypnosis during labor and birth has come up several times on the podcast and today I’m interviewing an expert. Kerry Tuschhoff is a doula, birth instructor, and founder of Hypnobabies. No, they don’t hypnotize babies :). It’s an online resource for hypnosis classes and courses fo ...  Show more