Embracing Chaos with Andy Puddicombe

Not every question has an answer you can find right now. And yet when we're uncomfortable with uncertainty, how often do we treat the unknown like a problem that needs to be solved? Dora reflects on what happens when we stop trying to think our way out of the moment and come back ...  Show more

When your mind starts running through everything that could happen, it can be hard to remember that you're here, in this moment, and not inside the future you're imagining. Dora offers a different way to relate to uncertainty, one that doesn't ask you to stop caring about what co ...  Show more

Many of us spend lots of time and energy trying to get organized. We KonMari our closets, we strive for inbox zero, we tell our kids to clean their rooms, and our politicians to clean up Washington. But Economist Tim Harford says, maybe we should embrace the chaos. His new boo ...

Chaos is a part of all of our lives. Sometimes we try to control it. And other times, we just have to live with it. On this week's Radio Replay, we explore different strategies for coping with chaos.

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Many of us are feeling stuck right now, forced to adapt to a world that we have little control over. But if we focus too much on these uncontrollable aspects of our lives, we greatly increase our suffering. Learn why our routines and habits are so important to our wellbeing, and ...  Show more

Many of us are feeling stuck right now, forced to adapt to a world that we have little control over. But if we focus too much on these uncontrollable aspects of our lives, we greatly increase our suffering. Learn why our routines and habits are so important to our wellbeing -- an ...  Show more