Tips for more confidence in the workplace (in...

What if confidence isn’t something you build… but something you express? In this episode of The Balance Theory, Erika sits down with Shereen Mitwalli to unpack one of the biggest misconceptions around confidence: that it comes from what you say, when in reality… it comes from how ...  Show more

What if the reason you still feel off… isn’t because you’re not trying hard enough, but because the advice you’re following was never designed for your body? In this episode of The Balance Theory, Erika sits down with Iman Hasan to unpack one of the most frustrating experiences s ...  Show more

Is there an art to interviewing? Our guest, Anna Papalia, an interview expert and author of Interviewology: The New Science of Interviewing, says emphatically that yes, there is. You may have seen Anna on all the social platforms. She has a huge following, and she dishes out tips ...  Show more

I wanted to do something different this week and reflect on one of the most impactful episodes since the start of the podcast. Nigel (The Interview Specialist) and I recorded this podcast in 2021. I thought it would be a great idea to revisit this episode as you may be a new list ...  Show more

#12: Career expert Kathryn Minshew joins Chris to discuss all things jobs: finding and landing one you'll love, making networking suck less, and how to build your personal brand online without needing to be a "social media influencer". Kathryn Minshew (@kmin) is the founder and C ...  Show more

IN THIS EPISODE, YOU’LL LEARN: 02:10 - How to find the right career. 06:08 - Career fields that don’t require extensive training or schooling. 10:03 - Telltale signs that it is time to start looking for a new career or new job. 19:20 - Why so many millennials are unhappy wit ...  Show more