Molly McCann: Therapy, combat sports, and menstrual cycles

Molly McCann: Therapy, combat sports, and men...

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Nicole LePera: "Your nervous system is screaming at you!" Healing anxiety and panic

Were you praised as a child for being ‘good’, for keeping quiet, or not making a fuss? Psychologist Dr Nicole LePera reckons that praise may have taught you to disconnect from your emotions entirely.In this chat with Fearne, Nicole explains how even well-intentioned parenting can ...  Show more

Book Club Meets: Rekindling intimacy in marriage, with Josie Lloyd and Emlyn Rees

Adam and Jules have been married for 25 years and are stuck in a bit of a rut. Adam stumbles across some old mixtapes he and Jules made for each other when they were young and falling in love, and when they play them... they get to travel back in time to different moments in thei ...  Show more

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