90: A Source of Your Relationship Anxiety

What if the fear of making the wrong choice is actually worse than making it? Natalie is back after a long hiatus with a raw, personal letter to the woman on the fence — the one stuck in endless "what if," comparing good enough to an illusion of perfection. She shares her own sto ...  Show more

If you've ever experienced dread around making love due to the "ick," pain, anxiety, shame, or being too tired, this episode is for you! I'm excited to introduce a dear friend and mentor of mine, Shayna Hiller, who is a trained Tao Tantric Priestess, Integrative Nutrition Coach, ...  Show more

SET YOUR SOUL FREE. You deserve to be happy. In this episode, I get vulnerable about my current situation and dive into some mental health issues surrounding the concept of truly feeling free and knowing when it's time to change your life.

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Hey sis! In this episode, we are talking all about fear, listening to your intuition, and making decisions when it comes to relationships, your career, and life in general- we are getting raw & real and diving into how going back and forth ends up hurting us and our potential in ...  Show more

If you've ever felt like you're always putting others first and losing yourself in the process—this is for you. In this live session, she gets to the root of her people-pleasing pattern and finally lets it go using mirror work.

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