Creating Your Ideal Life And Career with Debbie Millman

Creating Your Ideal Life And Career with Debb...

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Why Trauma Can Shape the Way We Move Through Life, with Linda Thai

Dora sits down with somatic therapist and trauma expert Linda Thai to explore how trauma can shape the nervous system, our relationships, and our sense of self. Together, they unpack how survival patterns form, why discomfort can feel unsafe, and how mindfulness can gently suppor ...  Show more

Silence Can Carry Stress Too

A frustrating relationship dynamic leads Rosie to a deeper realization: beneath the irritation and exhaustion was the pain of feeling unseen. Once she stopped trying to override the feeling with logic, something inside her softened. Learn more about your ad choices. Visit megapho ...  Show more

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Debbie Millman | How to Design a Life [Best of]
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Embark on a journey of self-discovery and creative wisdom with renowned branding guru and author, Debbie Millman. In her latest book, Why Design Matters: Conversations with the World’s Most Creativ ...

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Debbie Millman | How to Design a Life
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How do you design a life of wonder and love, contribution and meaning, joy and expression? At the end of the day, that’s what we all really want. To know we’ve used our time on this big, blue marble in a way that was worthy, that was wise, that was alive. Which is why I was so ...

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The Ten-Year Plan with Debbie Millman
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In this listener-favorite from the Hello Monday archives, Jessi sits down with Debbie Millman - writer, designer, educator, brand consultant, and host of one of the world’s first podcasts, Design Matters. Debbie is living proof that articulating your dreams and planning for them ...  Show more

The Small Steps That Lead to a Big Dream
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Justina Blakeney is a designer, artist, New York Times-bestselling author, and the founder of Jungalow. She joins Cleo Wade today to talk about her evolution, balancing creativity and entrepreneurship, not putting yourself in a box, and how she's learned to face discomfort while ...  Show more