149. REAL health & healing tips for your physical glow up ✨ skin, hair & the mind-body connection.

149. REAL health & healing tips for your phys...

Elicia GoguenElicia Goguen

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238. rejection: how to handle it, detach from it & redirect from it 🎙

Hi my loves 🦋 In today's episode, I discuss learning how to deal with rejection. I dive into my story about searching for a new place, as well as how to redirect and let yourself feel the emotions when you get rejected. Enjoy! 🤍My book The Ultimate Glow Up Guide 💗 https://www. ...  Show more

 . 46min 54sec
237. the season of becoming: discipline, faith & letting go of ego

Hi my loves 🦋 In today's episode, I talk about ways to feel alive again, especially with Spring right around the corner. I cover topics such as re-energizing the body, respecting my body's rhythm, human connection, and re-romanticizing your life. Enjoy! 🤍My book The Ultimate Gl ...  Show more

 . 34min 46sec

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