#185 | Become A Runner w/ Dea Kukeli

This week, Dr. Michael Brown revisits another early yet essential episode of Three Words Podcast in this conversation with author Amy Seiffert about the greatest gift we could ever give. 

In the very first episode of Three Words, Dr. Michael Brown is joined by Beau Johnson as they kick off the podcast with three of Michael’s all-time favorite words. 

Dr. Daniel Friedland, author of Leading Well from Within, shows you how to turn burnout into resilience, over-reactivity into creativity, and self-doubt into inspired action by rewiring your brain. You'll also find out how to make stress work FOR you, the truth about self-doubt, ...  Show more

In the final episode of season two, Stanford Professor Bob Sutton and producer Rachel Julkowski look for signs of hope in and lessons gleaned from our friction-filled world. We can’t fix every messy, frustrating organization overnight, but we can increase predictability for emplo ...  Show more

To improve your life you might decide to prioritize your own personal happiness, or find meaning in helping the people around you. Few of us consider pushing ourselves well beyond our comfort zones. It might take a lot of effort and risks pain or disappointment.    University of ...  Show more

How do you maintain an inner sense of calm during overwhelming and difficult situations?

Sometimes, it can feel like life does nothing but throw curveballs at you. When that happens, it might feel like your life is spinning out of control. The thing you need most is to b ...